This morning I meditated to a beautiful podcast meditation by a woman named Sarah Blondin. You can listen to her for free on Insight Timer – a wonderful free guided meditation … Continue readingMy amazing meditation experience (and what it has to do with Fruit Gushers)!
I read a quote today that says, “If you’re struggling today, it may be that you’re having trouble separating the circumstances of your present from the possibilities of your future.” … Continue readingWhy trusting your mission is your best success weapon | Opinion | Spirituality
I had a super lovely afternoon today. Chris and I stopped by Salute for a date and afterwards we decided to make the best of what is still left of … Continue readingPhoto Adventure | Unicycling and railroad hopping + photo tips
I just turned 25. I thought I would have “it all” by 25: A ‘ convertible’ red car – cue my 12 year old dreamy self. A million dollars saved … Continue reading25 lessons I learnt during the past 25 years | Happy Quarter Century to Me!
Kelly is an ambitious, thoughtful and bright designer from Southern Ontario. She runs Front Porch Studio, an all-encompassing health and wellness geared design studio. She moved to Canada a few … Continue readingWhy I Look Up to Kelly From Front Porch Studio (and what I learnt!)
When I thought about 2020, this is the last thing I expected.. I live in Northern Ontario, Canada. Starting in February the virus seemed long and far away and now … Continue readingBeauty in the Chaos
As I sit today reflecting, I keep thinking about what I’ve created in this short lifetime so far: a growing book project, deep friendships around the world and an adventurous … Continue readingWhat swimming underwater taught me
It was a typically busy Toronto afternoon. However, it wasn’t so typical for me because I was feeling a happy-kind-of tired that comes from being continuously inspired from engaging talks … Continue readingWhat I learnt from meeting Lauren Hom
It was 9:30AM in Toronto. I’d just had a fresh cup of coffee, and I was feeling really excited. I’d been following Adam J. Kurtz through social media (Instagram) for … Continue readingMeeting Adam J. Kurtz
Personal branding photoshoots are some of my favourite shoots. Why? I usually tailor them to the personality and style to the person in front of the camera. I love to … Continue readingWin a free photoshoot